What To Expect in a Consultation

Initial consultation (45 minutes)

Health and diet history

Overview of food and exercise habits

Discussion of current lifestyle to tailor strategies

Education regarding the relationship between your condition and diet

Collaborative establishment of health goals

Planned course of action in the form of a personalised eating plan, nutrition guidelines or practical advice for healthy eating

Review consultation

Analysis of food diary

Tailoring of nutrition advice

Continued support and motivation