What To Expect in a Consultation
Initial consultation (45 minutes)
Health and diet history
Overview of food and exercise habits
Discussion of current lifestyle to tailor strategies
Education regarding the relationship between your condition and diet
Collaborative establishment of health goals
Planned course of action in the form of a personalised eating plan, nutrition guidelines or practical advice for healthy eating
Review consultation
Analysis of food diary
Tailoring of nutrition advice
Continued support and motivation